Raising Your Vibration

Raising Your Vibration Meditation by Orin and DaBen I allow my mind to grow quiet and serene. I am at peace right now. As I breathe in, I breathe in light. As I breathe out, I release anything that is not light within me. My emotions are growing quiet and still. My body is relaxed. … Продолжи со читање Raising Your Vibration

Choosing Your Reality: Creating Probable Futures

Choosing Your Reality: Creating Probable Futures Meditation by Orin and DaBen With each breath in, I affirm that I am the creator of my life and circumstances. I picture myself at the helm of a ship. The water is calm. The sun is beautiful and the water sparkles. I can see for all directions. I … Продолжи со читање Choosing Your Reality: Creating Probable Futures

There is nothing wrong with you

Friend, from the very beginning, you were not broken. You were not born into sin. You were not destined for the garbage heap. There was never anything fundamentally missing from your life. You just thought that there was. Others tried to convince you that you were not good enough, because they too felt not good … Продолжи со читање There is nothing wrong with you

How to take care of yourself

How can you take care of yourself? By taking care of yourself. Truly. Not the “taking a hot bath and have piece of chocolate because I deserve it” kind of care, but real care. Listening to your inner hurt, your small and big fears, your feelings of unworthiness and believing you are unlovable. Listening and … Продолжи со читање How to take care of yourself

Just to sit for a while

So nice sometimes to just sit for a while. In the garden.  Or somewhere quiet. In your own company. Letting go of all these small burdens that somehow settled on your shoulders. Letting go of roles you play, taking them a wee bit too serious. Letting go of it all. Perhaps it’s a women’s thing. … Продолжи со читање Just to sit for a while