Finding The Courage To Follow Your Heart

  I think there are two ways of determining if you are ‘following your heart’. The first is whether or not you are following the desires that your heart is calling you towards, and the second is if you living in your heart. Being in it. One is about the actions you are taking and … Продолжи со читање Finding The Courage To Follow Your Heart

Reconnect with Yourself

Reconnect with yourself Do you ever feel that you are living your life but somehow lost contact with who you really are?Do you ever wonder if you are doing what you truly love to do or that you are just hanging in there because...well, it seems ok enough? Stop and listen.... It can be challenging … Продолжи со читање Reconnect with Yourself

My Thoughts Create My Reality

I sit quietly.   I adjust my posture so I feel comfortable. I allow myself to grow calm. I breathe slowly and evenly. I draw a slightly deeper breath than usual, a very easy, relaxing breath. I follow my calm, even breathing for a moment. My thoughts grow quieter as I do this. I release … Продолжи со читање My Thoughts Create My Reality

Shine…

You were born with potential – Rumi

  "You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly." - Rumi