When you were young, you loved to dream and let go of dreams. Either way, you dwelled in the Now. When you got older, you started to take your dreams and goals way too seriously, and your happiness became bound up with the future, and the destination became more important than the journey. Dream about … Продолжи со читање The joy of waiting
Become mindful of how often your conversations focus on the past or future. Be aware of the verbs you use: was, did, will, are going to, etc. To speak of the past in the present is to reawaken and recreate it fully in the present, if only in our minds, and then we are … Продолжи со читање Live Now: Just Do the Dishes!