Release The Hustle: Shift From Stress & Force Into Ease & Flow

  When we feel overwhelmed and under pressure, or like there is too much to do and too much on our plate, our tendency is to speed up. Our breathing speeds up, our thinking speeds up, and our movement speed up. We disconnect from the flow and our natural rhythm, and we start to push and … Продолжи со читање Release The Hustle: Shift From Stress & Force Into Ease & Flow