Пауза – моментот кој носи складност

  Дали сте приметиле колку се ретки во текот на денот моментите на мир - кога не мораме ништо, не брзаме никаде, никој не ни поставува прашања и единствените за кои сме одговорни сме самите ние? Паузата е запоставен, а многу важен дел од нашата животна сложувалка. Таа ни помага да ги ставиме во перспектива … Продолжи со читање Пауза – моментот кој носи складност

Release The Hustle: Shift From Stress & Force Into Ease & Flow

  When we feel overwhelmed and under pressure, or like there is too much to do and too much on our plate, our tendency is to speed up. Our breathing speeds up, our thinking speeds up, and our movement speed up. We disconnect from the flow and our natural rhythm, and we start to push and … Продолжи со читање Release The Hustle: Shift From Stress & Force Into Ease & Flow

Reconnect with Yourself

Reconnect with yourself Do you ever feel that you are living your life but somehow lost contact with who you really are?Do you ever wonder if you are doing what you truly love to do or that you are just hanging in there because...well, it seems ok enough? Stop and listen.... It can be challenging … Продолжи со читање Reconnect with Yourself

Just to sit for a while

So nice sometimes to just sit for a while. In the garden.  Or somewhere quiet. In your own company. Letting go of all these small burdens that somehow settled on your shoulders. Letting go of roles you play, taking them a wee bit too serious. Letting go of it all. Perhaps it’s a women’s thing. … Продолжи со читање Just to sit for a while