Overcoming the seeking trap

We all have a yearning to feel deeply fulfilled in our lives. But one of the biggest traps I see my clients fall in to (and which I got caught up in myself for years) is looking for that fulfilment externally. When this happens, we get caught in the pattern of seeking things from the … Продолжи со читање Overcoming the seeking trap

On Happiness

...I actually attack the concept of happiness. The idea that—I don’t mind people being happy—but the idea that everything we do is part of the pursuit of happiness seems to me a really dangerous idea and has led to a contemporary disease in Western society, which is fear of sadness. It’s a really odd thing … Продолжи со читање On Happiness

Happiness

"The happiest of people don't necessarily have everything; they just make the most of everything that comes along their way. Happiness lies for those who cry, those who hurt, those who have searched, and those who have tried for only they can appreciate the importance of people who have touched their lives." - Karen S. … Продолжи со читање Happiness