Overcoming the seeking trap

We all have a yearning to feel deeply fulfilled in our lives. But one of the biggest traps I see my clients fall in to (and which I got caught up in myself for years) is looking for that fulfilment externally. When this happens, we get caught in the pattern of seeking things from the … Продолжи со читање Overcoming the seeking trap

I am the Source: I Create My Reality

I am the Source: I Create My Reality (Meditation by Orin and DaBen) I relax my body as I breathe in, sending the light of relaxation to every part of my body. I adjust my posture so that I feel relaxed and comfortable. I quiet my emotions. I breathe in serenity and peace. I release … Продолжи со читање I am the Source: I Create My Reality

How to take care of yourself

How can you take care of yourself? By taking care of yourself. Truly. Not the “taking a hot bath and have piece of chocolate because I deserve it” kind of care, but real care. Listening to your inner hurt, your small and big fears, your feelings of unworthiness and believing you are unlovable. Listening and … Продолжи со читање How to take care of yourself

Reconnect with Yourself

Reconnect with yourself Do you ever feel that you are living your life but somehow lost contact with who you really are?Do you ever wonder if you are doing what you truly love to do or that you are just hanging in there because...well, it seems ok enough? Stop and listen.... It can be challenging … Продолжи со читање Reconnect with Yourself