Ознака: стабилност

Open Up To What Makes You Uncomfortable (& Dive Into Your Discomfort)

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At the beginning of this year, I made a clear decision within my heart that I wanted to expand and diversify the way I was doing business. After four years of working alone I was craving collaboration and connection. I feel so blessed to be able to work for myself and do what I love every single day, … Продолжи со читање Open Up To What Makes You Uncomfortable (& Dive Into Your Discomfort)

My Thoughts Create My Reality

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I sit quietly.   I adjust my posture so I feel comfortable. I allow myself to grow calm. I breathe slowly and evenly. I draw a slightly deeper breath than usual, a very easy, relaxing breath. I follow my calm, even breathing for a moment. My thoughts grow quieter as I do this. I release … Продолжи со читање My Thoughts Create My Reality