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Категорија: Емоции
The joy of waiting
When you were young, you loved to dream and let go of dreams. Either way, you dwelled in the Now. When you got older, you started to take your dreams and goals way too seriously, and your happiness became bound up with the future, and the destination became more important than the journey. Dream about … Продолжи со читање The joy of waiting
Флексибилност
Флексибилноста е неопходна доколку сакаме да останеме во комуникација со сопствената интуиција. Држејќи се цврсто за нашите планови – пропуштаме вредни информации. Нашите емоции се тука, од миг во миг нè насочуваат кон она што е најдобро за нас. Нивното игнорирање и предавањето на нашето внимание на она што веќе сме го зацртале … Продолжи со читање Флексибилност
Choosing Your Reality: Creating Probable Futures
Choosing Your Reality: Creating Probable Futures Meditation by Orin and DaBen With each breath in, I affirm that I am the creator of my life and circumstances. I picture myself at the helm of a ship. The water is calm. The sun is beautiful and the water sparkles. I can see for all directions. I … Продолжи со читање Choosing Your Reality: Creating Probable Futures
The Surpring Reasons Why Gentle Yoga is Better For You
Yoga is the exercise program most often recommended to heal post-traumatic symptoms and to reduce stress hormones and the experience of stress. However, studies show that you don’t have to pound it out with frantic sun salutations and fast-paced warrior poses in order to gain benefits from yoga. In fact, as you’ll read, gentle and … Продолжи со читање The Surpring Reasons Why Gentle Yoga is Better For You
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