Raising Your Vibration Meditation by Orin and DaBen I allow my mind to grow quiet and serene. I am at peace right now. As I breathe in, I breathe in light. As I breathe out, I release anything that is not light within me. My emotions are growing quiet and still. My body is relaxed. … Продолжи со читање Raising Your Vibration
Категорија: Мисли & Поуки
The joy of waiting
When you were young, you loved to dream and let go of dreams. Either way, you dwelled in the Now. When you got older, you started to take your dreams and goals way too seriously, and your happiness became bound up with the future, and the destination became more important than the journey. Dream about … Продолжи со читање The joy of waiting
Live Now: Just Do the Dishes!
Become mindful of how often your conversations focus on the past or future. Be aware of the verbs you use: was, did, will, are going to, etc. To speak of the past in the present is to reawaken and recreate it fully in the present, if only in our minds, and then we are … Продолжи со читање Live Now: Just Do the Dishes!
There is nothing wrong with you
Friend, from the very beginning, you were not broken. You were not born into sin. You were not destined for the garbage heap. There was never anything fundamentally missing from your life. You just thought that there was. Others tried to convince you that you were not good enough, because they too felt not good … Продолжи со читање There is nothing wrong with you
How to take care of yourself
How can you take care of yourself? By taking care of yourself. Truly. Not the “taking a hot bath and have piece of chocolate because I deserve it” kind of care, but real care. Listening to your inner hurt, your small and big fears, your feelings of unworthiness and believing you are unlovable. Listening and … Продолжи со читање How to take care of yourself
raduvajse.com 