There is nothing wrong with you

Friend, from the very beginning, you were not broken. You were not born into sin. You were not destined for the garbage heap. There was never anything fundamentally missing from your life. You just thought that there was. Others tried to convince you that you were not good enough, because they too felt not good … Продолжи со читање There is nothing wrong with you

How to take care of yourself

How can you take care of yourself? By taking care of yourself. Truly. Not the “taking a hot bath and have piece of chocolate because I deserve it” kind of care, but real care. Listening to your inner hurt, your small and big fears, your feelings of unworthiness and believing you are unlovable. Listening and … Продолжи со читање How to take care of yourself

On Happiness

...I actually attack the concept of happiness. The idea that—I don’t mind people being happy—but the idea that everything we do is part of the pursuit of happiness seems to me a really dangerous idea and has led to a contemporary disease in Western society, which is fear of sadness. It’s a really odd thing … Продолжи со читање On Happiness

The Flow

"Flow with whatever is happening and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate." - Zhuangzi