Bringing gratitude into your daily life can change your perception of how you view the world and helps you to find joy in the ordinary moments. When you start to bring gratitude into your life on a daily basis, which can be a challenge because you’re changing a pattern and installing a habit, you begin … Продолжи со читање Gratitude – a shortcut to happiness
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The joy of waiting
When you were young, you loved to dream and let go of dreams. Either way, you dwelled in the Now. When you got older, you started to take your dreams and goals way too seriously, and your happiness became bound up with the future, and the destination became more important than the journey. Dream about … Продолжи со читање The joy of waiting
Live Now: Just Do the Dishes!
Become mindful of how often your conversations focus on the past or future. Be aware of the verbs you use: was, did, will, are going to, etc. To speak of the past in the present is to reawaken and recreate it fully in the present, if only in our minds, and then we are … Продолжи со читање Live Now: Just Do the Dishes!
Флексибилност
Флексибилноста е неопходна доколку сакаме да останеме во комуникација со сопствената интуиција. Држејќи се цврсто за нашите планови – пропуштаме вредни информации. Нашите емоции се тука, од миг во миг нè насочуваат кон она што е најдобро за нас. Нивното игнорирање и предавањето на нашето внимание на она што веќе сме го зацртале … Продолжи со читање Флексибилност
Choosing Your Reality: Creating Probable Futures
Choosing Your Reality: Creating Probable Futures Meditation by Orin and DaBen With each breath in, I affirm that I am the creator of my life and circumstances. I picture myself at the helm of a ship. The water is calm. The sun is beautiful and the water sparkles. I can see for all directions. I … Продолжи со читање Choosing Your Reality: Creating Probable Futures
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