{секој ВТОРНИК и ЧЕТВРТОК од 18.30 до 19.45, почетен час 15-ти септември, во Центар СИНО, ул. Борка Талески 26/8-33 (во близина на ОУ Ј.Х. Песталоци), 1 000 Скопје} Раздвижете го телото, зашто телото што е во движење може да ги придвижи неподвижните аспекти од Вашиот живот! Смирете го умот, зашто во смиреноста се кријат одговорите … Продолжи со читање Почетни часови по хата јога – септемвриски уписи
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The Surpring Reasons Why Gentle Yoga is Better For You
Yoga is the exercise program most often recommended to heal post-traumatic symptoms and to reduce stress hormones and the experience of stress. However, studies show that you don’t have to pound it out with frantic sun salutations and fast-paced warrior poses in order to gain benefits from yoga. In fact, as you’ll read, gentle and … Продолжи со читање The Surpring Reasons Why Gentle Yoga is Better For You
Just to sit for a while
So nice sometimes to just sit for a while. In the garden. Or somewhere quiet. In your own company. Letting go of all these small burdens that somehow settled on your shoulders. Letting go of roles you play, taking them a wee bit too serious. Letting go of it all. Perhaps it’s a women’s thing. … Продолжи со читање Just to sit for a while
Raduvaj se! Happy Days
><><><><><><><><><> ♥ <><><><><><><><><>< "At times our own light goes out and is rekindled by a spark from another person. Each one of us has cause to think with deep gratitude of those who have lighted the flame within us." ><><><><><><><> ♥ <><><><><><>< {srimaserbia.com}
Too Busy to Relax
Too busy to relax, they say... complaints, excuses everyday They sound so weak, so stressed, so tired... a mundane world in which they're mired No time to sit and just be quiet... their mind's a rush of thought, a riot No chance they have to hear the sound... of nature's wonder all around Of birds … Продолжи со читање Too Busy to Relax
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