How can you take care of yourself? By taking care of yourself. Truly. Not the “taking a hot bath and have piece of chocolate because I deserve it” kind of care, but real care. Listening to your inner hurt, your small and big fears, your feelings of unworthiness and believing you are unlovable. Listening and … Продолжи со читање How to take care of yourself
Категорија: Убави зборови
I am at the Center of Peace
I affirm the following: The outer world does not touch me. I am in charge of my own being. I guard my inner world, for it is there that I create. I do whatever I need to do to keep my inner world peaceful. My inner peace is essential for my health and well-being. I … Продолжи со читање I am at the Center of Peace
My Thoughts Create My Reality
I sit quietly. I adjust my posture so I feel comfortable. I allow myself to grow calm. I breathe slowly and evenly. I draw a slightly deeper breath than usual, a very easy, relaxing breath. I follow my calm, even breathing for a moment. My thoughts grow quieter as I do this. I release … Продолжи со читање My Thoughts Create My Reality
Почетни часови по јога – Септемвриски уписи
{секој ВТОРНИК и ЧЕТВРТОК од 18.15 до 19.30 во Центар СИНО, ул. Борка Талески 26/8-33, 1000 Скопје} Раздвижете го телото, зашто телото што е во движење може да ги придвижи неподвижните аспекти од Вашиот живот! Смирете го умот, зашто во смиреноста се кријат одговорите на Вашите прашања! Вложете во себе радост, здравје и позитивна енергија! … Продолжи со читање Почетни часови по јога – Септемвриски уписи
Right Use of Will
I take a moment to breathe in light. As I breathe out, I send light out to the world. I relax my body. I feel the goodness and light of the universe flowing through me. I open to experience my oneness with all life. I now affirm that the universe is friendly, and that it … Продолжи со читање Right Use of Will
